FREE YOGA CLASS
March 27 2025

You are invited to this free online class!
Chair Yoga and Breathwork

Chair yoga is not “easy” yoga — it is accessible yoga. You will stay off the floor while experiencing seated and standing movements to support balance, mobility and confidence!
Breathwork to calm the nervous system.

If you can’t attend that date sign up anyways!
Everyone who signs up will get the link to class replay.