Everyone who attends the live stream class has a chance to win an Amazon Gift Card!

FREE YOGA CLASS

You are invited to this free online class!
Chair Yoga and Breathwork


Chair yoga is not “easy” yoga — it is accessible yoga. You will stay off the floor while experiencing seated and standing movements to support balance, mobility and confidence!
Breathwork to calm the nervous system.

If you can’t attend that date sign up anyways!
Everyone who signs up will get the link to class replay.