I am a mom, sister, aunt, neighbor, friend, dog mom, and a bit of a yoga nerd and movement enthusiast.

My teaching is founded in the belief that there is a yoga for every body. 

I’ve taught many wonderful clients; busy professionals, busy parents, executives, retirees, CEOs, lawyers, professional athletes, professional desk-sitters, caregivers, waiters, tech workers, engineers, programmers, gamers, laborers, spouses, and families.
I have taught in luxury homes and homeless shelters. 

Everyone is unique and their goals are different. I will make yoga work for you and your goals.

When I am not teaching, you can usually find me outside enjoying nature. I might be digging in my tiny garden, going for an easy hike or sitting in my lounge chair enjoying those rare Seattle summer days, glass of wine in hand.
If you want to know more about what I teach and how it can help you, just reach out.
I love talking yoga.
I look forward to meeting you!