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Yoga by Chris
Private Yoga
About Chris
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Yoga by Chris
Private Yoga
About Chris
Blog
Login Account
Private Yoga
About Chris
Blog
Login Account
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  • All |
  • Yoga for Better Balance |
  • Happy Hips |
  • Lite Membership |
  • VIP - Full Access to YFL All Content |
  • Full Program - Yoga for Longevity - Includes everything below |
  • Meditation Made Easy |
  • FIX THIS 7-Day Morning Flow Challenge |
    • Yoga for Better Balance,

    Mini Lesson - Walking Airplane - no chair

    • Yoga for Better Balance,

    Mini Lesson Balance - heel to toe walk

  • 15 Minute Midday Routine.jpg
    • Yoga for Better Balance,

    15 Minute Midday Routine

  • Practicing Mindfulness.jpg
    • Meditation Made Easy,
    • Yoga for Better Balance,

    Practicing Mindfulness

  • 5 Tips for Beginners.jpg
    • Yoga for Better Balance,

    5 Tips for Beginners

  • 30 Minute Bedtime Unwind.jpg
    • Meditation Made Easy,
    • Yoga for Better Balance,

    30 Minute Bedtime Unwind

  • 30 Minute Morning Flow.jpg
    • Yoga for Better Balance,

    30 Minute Morning Flow

Questions? Email me!
chris@stresslessinseattle.co