Yoga
and
Meditation
with
Chris Maloney
private or group sessions
in-person or online
HERE’S WHAT I DO
Your time is precious, your needs unique, and you want the one-on-one attention from an experienced yoga teacher that you can’t get in a group class.
Private lessons is my speciality. I love connecting one-on-one and finding what works best for you!
Lessons can be in-person or online.
Online Group Classes
Online group classes are popular for a lot of reasons. These are quality classes done in the comfort of your home. If you can’t join the livestream, practice with the replay at a time that is convenient for you.
No commute, no daycare, no hassles.
Meditation Coaching
Discover how to slow down so you can calm your mind and feel real joy again.
Learn how with my Meditation Made Easy program.
Private 1:1 sessions or join a group class
chris@stresslessinseattle.co
SPECIAL EVENTS
Wedding Day Yoga ~ Friends’ Day
Weekend Getaway ~ Party Yoga ~ Family Reunion
Everyone is Special
What is your special event?
Yoga is good for the body.
Yoga is good for the mind.
It is good for the bones, the muscles, and the joints.
It is good for the respiratory system, the circulatory system, and the nervous system.
It is just good all over!
There is a reason yoga has been around for hundreds of years . . . because it works!
There is a reason you’ve landed on this page . . . because you’ve heard all these good things.Keep reading.
Then let’s connect. Learn how yoga can help you.