Yoga for Better Balance

Hi,
My name is Chris. I have been teaching yoga since 2013.
The biggest client concern I hear is about balance
➡️ their balance isn't what it used to be.

I get it!  I am over 60, too! 

So I have created this free 15-minute class for you to challenge and improve your balance.

If you are someone who is concerned about their balance I want you to know three things:

  1. You are stronger than you think.

  2. It is never too late to make changes.

  3. Balance is a skill, with a consistent practice you can improve it.