replay of free class December 19, 2024

New Series starts January 9th
Chair Yoga for Balance and Stability

This is a weekly series of five classes, you can join live-stream, also includes on-demand access to replays if that is more convenient for you.

One price for the series.

This chair yoga is not“easy yoga” — it’s accessible yoga that keeps you off the floor while offering a mix of standing and seated movements.

It is for anyone who wants to build balance and stability.