CLICK - RETURN TO BETTER BALANCE HOME PAGE 21 Days to Better Balance on-demand video library Skip to Videos 21 DAYS TO BETTER BALANCE | Day 2 10 minutes Bird Dog and Flamingo Day 3 8 MinutesMoving Balances Day 4 10 MinutesStar Pose - Wide Leg Reaching Day 5 11 minutesYour vision and your balance Day 6 12 minutesThe Core Day 7 10 minutesBird Dog Day 8 7 MinutesWarrior 2 Day 9 10 MinutesFlamingo Pose Day 10 13 MinutesTree Pose Day 19 10 MinutesDancer Pose (advanced)An fun balancing pose. Try it! Day 12 7 minutesWalking Airplane~ You are more than halfway there! Day 13 10 minutesMoving Balances Day 14 11 minutesStepping and Moving Day 15 11 minutesHand-to-Knee to Airplane Day 16 10 minutesYour Feet! An important part of balance. Day 17 12 minutesCalm Tree Pose RETURN TO BETTER BALANCE HOME PAGE
