Yoga
for
Better Balance

Yoga for Better Balance

a self-paced online course

14 days to improve your balance

Expect this self-paced yoga course to improve your balance and your posture, rid you of pain, and make you fall in love with yoga!

It’s packed full of everything you need to reach your goals, along with additional bonus content so you can start your yoga & meditation journey.

$119.79

Super sale ends August 31st
65% off!

now
$41.50!

  • Unlimited, Lifetime Access to Balance & Longevity

  • Seven Mini Yoga Practices to do every day 

  • Six detailed, How-To Lessons

  • 24/7 Email Support 

  • Expert guidance to move you safely at all fitness levels

WHAT IT INCLUDES:

  • You’re a beginner who wants to start your yoga journey.

  • You’re a senior or someone with limited mobility, past injuries, etc.

  • You want an at-home yoga routine to maintain your longevity, balance, and overall health.

  • You want to be more active, move through your day with ease, enjoy your favorite activities, keep up with the kids, and be excited about travel plans.

  • You want to age as healthily and gracefully as possible.

THIS IS FOR YOU IF:

  • A smartphone or IPad or any bigger screen

  • A small space to move around

  • A chair or wall if you want a little support

  • A yoga mat is optional

  • A desire to feel steadier as you move throughout your day.

  • A willingness to learn and to challenge yourself.

WHAT YOU NEED:

HOW CAN I HELP YOU?

I know how it feels when you think your body might be slowly giving out as you age. I understand the struggles to deal with age-related injuries.
Let me help you work with what you have, keep moving forward and to feel confident as you move throughout your day!
I have developed this online program for people just like you. I created a series of exercises, poses and postures that will strengthen your body and improve your balance.

I want you to know you are stronger than you think and it is never too late to make changes.  Let’s do this!