Yoga for Better Balance

a self-paced online course

$119.79

If you are someone who is concerned about their balance I want you to know three things:

  • You are stronger than you think.

  • It is never too late to make changes.

  • Balance is a skill, with consistent practice you will improve it.

  • One-time payment gets you unlimited access

  • This is an online program you can access any time

  • All lessons are done standing with the support of a chair

  • Seven Mini Yoga Balancing Lessons; 2 to 8 minutes in length

  • Six detailed How-to-Lessons

  • 24/7 email support

  • Bonuses: a four-minute morning stretch routine, a happy hips sequence, and guided meditations

  • Expert guidance to move you safely

WHAT IT INCLUDES:

Hi,
My name is Chris.
I have been teaching yoga since 2013.

The biggest client concern I hear about is balance.

➡ ️ Their balance isn't what it used to be.

I get it!  I am over 65, too! 

So I have created this easy-to-access online course to challenge and improve your balance.

It is on sale now.
Click below to purchase.
You will have immediate access to the full course.

HOW CAN I HELP YOU?

I know how it feels when you feel your body slowing down as you age.
I understand the struggles dealing with age-related injuries.

Let me help you work with what you have, keep moving forward and feel confident as you move throughout your day!

I have developed this online program for people just like you. I created a series of exercises, poses and postures that will strengthen your body and improve your balance.

I want you to know you are stronger than you think and it is never too late to make changes. 
Let’s do this!