Upcoming Series starting March 12th 2025
Chair Yoga for Balance and Stability
This is a series event - three weekly classes.
Join the livestream classes at Zoom or practice with the replay at your convenience.
You choose what works best for you.
Price: pay what you can.
3-Week Online Series
Thursday March 12, 19 and 26
45-minute classes
This class is not “easy” yoga.
It’s accessible yoga — no floor work, use a chair for support when needed, it includes both seated and standing movements. Take it at your own pace.
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Designed to help you:
Build strength balance and stability
Move with more confidence
Find ease in your body and your mind
What to Expect:
Gentle but effective strengthening
Standing + seated movements
Movement and stillness
Freedom to go at your own pace
Come explore what chair yoga is all about.
Online Studio Perk ✨
Can’t attend live? No problem.
Everyone who registers receives:
A link to replay of each class
On-demand access for 2 months
Practice anytime, as often as you like
About Pricing – Pay What You Can
This is a 3-class series. Pay once for the series.
Pay what you can, starting at $8.
Suggested price: $45 for all three classes.
It is set up this way to make it available to all. Valuable for everyone.
Choose the amount that feels right for you, that will motivate you to attend.
When you invest in yourself, you show up differently.
If you’re able to give more, very appreciated, as it will support someone else and helps my small business continue offering these classes.
Simple. Honor system. Everyone is welcome.
New Series starts March 12th!
Chair Yoga for Balance and Stability
This is a weekly series of three classes, you can join live-stream, also includes on-demand access to replays if that is more convenient for you.
One price for the series.
This chair yoga is not “easy yoga” — it’s accessible yoga that keeps you off the floor while offering a mix of standing and seated movements.
It is for anyone who wants to do yoga and build balance and stability.