Yoga for Better Balancemini practices on-demand library back to YBB home page FIX this! Skip to Videos mini practices | Tree Pose with Timer 2.30 minutes The Eyes 4 minutesEye exercises Walking Airplane 2:00 minutes Tree at the Wall 8:30 minutesTree at the Wall Stepping with a Block 6:30 minutesPractice stepping Hand to Knee Pose Hand to Knee to Airplane. Walks ~ heel to toe and side to side 4:30 minutes